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HEALTH AND FITNESS CLUBS (53 listings) File Created: 28-Jan-03
This category contains the following:
Many sports complexes and clubs have access to gyms for court sports and training. While many health clubs are at hotels, members of sports clubs can often use top-notch exercise facilities in some of the sports facilities.
HEALTH AND FITNESS CENTERSspacetopTopspaceH indexspaceA-Z Index
Listings starting with A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Atlant  
Pool, sauna 24 hours per day, Jacuzzi, tennis courts , 3 workout rooms, solarium, billiards. Lessons in tennis, shaping, bodybuilding. Beer bar and rock-club.
   28 Talalikhina ul............................................................................................................................Tel: 277-0211
Daily 8-23; Volgogradskiy Prospekt; Map
      
Atlas Workout room, sauna, solarium
   36 Leningradskiy prosp....................................................................................................Secretary:212-8342
Daily 0-24; Eng; r, bktr; Dinamo; Map
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Before and After 40  
Hair and beauty salon, sauna, massage, solarium, workout room, aerobics, bar
   Expocenter.....................................................................................................................................Tel: 255-2692
   Tel: ..........................................................................................................................................................255-2997
Daily 9-21; Ulitsa 1905 goda +Bus: 12
      
Borisovo Sport complex for children, outdoor courts, fencing, workout room
   29 Borisovskie Prudy ul..............................................................................................................Tel: 394-0145
   Tel: ..........................................................................................................................................................390-3375
Daily 8-20; Kashirskaya +Bus: 740, 742; Map
      
Chertanovo Sports-Health Complex Mini-soccer, shaping, workout room
   10a Dnepropetrovskaya ul................................................................................................Manager:311-5322
   Secretary:................................................................................................................................................311-5121
Mo-Fr 9-22:45, Su, Sa 9:30-22:45; Chertanovskaya +Bus: 28, 189, 222; Map
      
Comet Athletic gymnastics, workout room, tennis courts.
   22 Novoshchukinskaya ul...........................................................................................................Tel: 193-4964
   Tel: ..........................................................................................................................................................193-4864
Daily 8-20; Shchukinskaya +Bus: 638, 631, 640, 652; Map
      
Fit & Fun  
Exercise equipment, sauna, steam bath, Jacuzzi, tanning and beauty salons, massage
   12 Chistoprudnyy bulv.................................................................................................................Tel: 924-4315
   Fax / Telephone:.......................................924-4349;    Web:.....................................www.fitfun.company.ru
Mo-Fr 7-23, Su, Sa 9-22; cc; Chistye Prudy, Turgenevskaya; Map
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Forest Expanse Fitness club for young people
   3 Golovacheva ul...........................................................................................................................Tel: 377-4443
Daily 10-22; Lyublino; Map
      
Glory  
Outdoor tennis court, sauna, shaping, aerobics, fitness groups for women, boxing training for men.
   13 Seleznevskaya ul. a................................................................................................................Tel: 978-7019
Daily 0-24; Novoslobodskaya; Map
      
Gold's Gym  
Exercise equipment from Gym, Hammer, Techno, Cybex; 2 indoor tennis courts, fields for soccer and basketball; bar, sauna jaccusi, aerobic dancing exercise classes, beauty salon
   31 Leningradskiy prosp..............................................................................................................Tel: 931-9616
   Fax:..............................................................931-9625;    Web:.........................................www.goldsgym.com
Dinamo; Map
      
Golden Keys  
Workout room, solarium, cardio-vascular training, aerobics, cycle, swimming pool, bar, beauty salon, shop, massage, sauna, Turkish steam baths
   1 Minskaya ul.................................................................................................................................Tel: 723-7326
   Fax:...........................................................................................................................................................723-7331
Mo-Fr 7-23, Su, Sa 9-22; Universitet; Map
      
Green Way  
Aerobics, workout room, solarium, swimming pool, sauna, massage, billiards, bar
   39 Leningradskiy prosp..............................................................................................................Tel: 213-2583
   24 hours:....................................................967-6812;    24 hours:.....................................................967-6814
   24 hours:.................................................................................................................................................967-6815
Daily 7-24; cc; Dinamo, Aeroport; Map
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Gvendelen Shaping, American gymnastics, sauna, solarium, beauty salon
   12 Osenniy bulv...................................................................................................................Secretary:413-1704
Daily 10-21; Krylatskoe; Map
      
Health Groups of general fitness training, jogging club, figure skating, aerobics
   36 Leningradskiy prosp..............................................................................................................Tel: 212-1582
Mo-Sa 10-20; Dinamo; Map
      
Hope & Co.  
Workout room, outdoor tennis courts, Russian bath with swimming pool, billiards
   9 Pakgauznoe sh..........................................................................................................................Tel: 156-8352
Daily 11-23; Voykovskaya +Bus: 90; Map
      
Izmaylovo  
Solarium, sauna, workout room, massage, medical assistance, computer diagnostics, body correction
   80 Sovetskaya ul....................................................................................................General director:166-4409
   Tel: .............................................................166-1818;    Fax:...............................................................166-2065
Daily 9-18; Izmaylovskiy Park, Cherkizovskaya; Map
      
Kirovskiy Sports-Fitness Complex  
Tennis courts, workout room, aerobics, sauna; instructions in ushu, aerobics, tennis.
   20 Prishvina ul...............................................................................................................................Tel: 406-4665
   Tel: ..........................................................................................................................................................406-0432
Daily 7-23; Bibirevo; Map
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La Modella Figure correction and complete body cleansing
   28 Novinskiy bulv..........................................................................................................................Tel: 291-1124
   Tel: ..........................................................................................................................................................291-4170
Mo-Sa 10-21, Su 10-19; Barrikadnaya; Map
      
Leons Cosmetology, massage, sauna, pool, solarium, workout room, martial arts hall
   25 Novoalekseevskaya ul...........................................................................................................Tel: 287-5094
Daily 9-20; r, bktr; Alekseevskaya +Bus: 714; Map
      
Medlaz Fitness center, shaping, massage, cosmetologist services, hair salon.
   14 Kutuzovskiy prosp..................................................................................................................Tel: 243-0698
Daily 10-21; Kievskaya; Map
      
Mermaid Bowling, swimming pool, billiards, sauna, bar
   15 Neopalimovskiy 1-yy per.......................................................................................................Tel: 241-1833
   Tel: ..........................................................................................................................................................248-4063
R; Smolenskaya; Map
      
Moose Island Health and fitness center, hair salon, cosmetic services, solarium
   116 Yaroslavskoe sh...................................................................................................................Tel: 183-9574
   Director:...................................................................................................................................................188-5165
Daily 9-24; Eng; r; VDNKh; Map
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Moscow Beach Club  
Individual trainers, computer testing, workout room, aerobics, massage, Jacuzzi, solarium, bar, sauna.
   6 Mal. Dmitrovka ul.......................................................................................................................Tel: 299-7353
   Tel: .............................................................209-3892;    Tel: ..............................................................299-5732
   Fax:...........................................................................................................................................................209-3892
Daily 0-24; Eng, Fr; cc; Chekhovskaya, Pushkinskaya; Map
      
Moscow Power Engineering Institute Health Complex  
Sauna, workout room, solarium, massage, pool
   13b Krasnokazarmennaya ul.....................................................................................................Tel: 362-7621
   Tel: ..........................................................................................................................................................362-7880
Mo-Fr 8-21, Su, Sa 10-12; Aviamotornaya; Map
      
Nagornyy  
   7 Elektrolitnyy pr-d........................................................................................................................Tel: 316-9577
Daily 10-20; Nagornaya; Map
      
Northern  
Aerobics, shaping, workout equipment, solarium, biomechanical stimulation of face muscles by Nazarov's method
   28 Leningradskiy prosp.....................................................................................................Manager:212-4070
   Director:...................................................................................................................................................214-3414
Mo-Fr 10-20; Belorusskaya +T-Bus: 12, 20, Dinamo +T-Bus: 12, 20, 70; Map
      
Olymp-Center  
Swimming and tennis training for children, American aerobics, aqua-aerobics, sauna and massage for adults
   16 Olimpiyskiy prosp...................................................................................................................Tel: 288-7844
   Tel: .............................................................288-5688;    Fax:...............................................................288-2133
Mo-Sa 8:30-19; Prospekt Mira; Map
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Olympic Sports  
Soccer, volleyball, basketball, tennis, figure skating, workout room, shaping, gymnastics, choreography
   16 Olimpiyskiy prosp.....................................................................................................Information:288-1533
   Tel: .............................................................288-1545;    Swimming pool:........................................288-1333
Daily 9-18; Prospekt Mira; Map
      
Petrovka Sports  
Life fitness centers, aerobics, sauna, steam rooms, solarium, beauty salon 'Dolores', vitamin bar, children's entertainment center, English training, massage, sports goods shop
   4 Kolobovskiy 1-yy per.................................................................................................................Tel: 299-5262
   Tel: .............................................................299-5868;    E-mail:.........................petrovkasports@mtu-net.ru
   Web:.................................................................................................................................www.petrovkasports.ru
Mo-Fr 7-22, Su, Sa 9-22; Chekhovskaya; Map
      
Planet Fitness  
Swimming pool, jaccussi, cardio exercise equipment, aerobics and martial arts, game room for children, Russian steam baths, beauty salon
bul 9 Bol. Kislovskiy per.....................................................................................................................Tel: 933-7110
Mo-Fr 7-1, Su, Sa 9-1; Aleksandrovskiy Sad, Arbatskaya, Biblioteka im.Lenina, Borovitskaya; Map
bul 8 Korolenko ul................................................................................................................................Tel: 964-2405
   Fax:...........................................................................................................................................................269-4528
Workout room, solarium, cardio-vascular training, aerobics, cycle, bar, beauty salon, solarium, massage, sauna, Jacuzzi, Turkish steam baths Mo-Fr 7-22:30, Su, Sa 9-21; Sokolniki; Map
bul 6 Mal. Dmitrovka ul.......................................................................................................................Tel: 299-7353
Mo-Fr 7-1, Sa 9-1; Chekhovskaya; Map
bul 14 Varshavskoe sh......................................................................................................................Tel: 958-1501
Aerobics, workout room, swimming pool Mo-Fr 7-23, Sa 7-22, Su 9-22; Tulskaya, Nagatinskaya; Map
      
Radika  
   3 Novospasskiy per......................................................................................................................Tel: 911-1272
Daily 0-24; Taganskaya; Map
      
Rhythm Medical health center; massage, sauna, solarium, workout room
   72 Sadovnicheskaya ul...............................................................................................................Tel: 953-1684
   Fax:...........................................................................................................................................................953-4757
Mo-Sa 9-20, Su 10-17; cc; Novokuznetskaya, Paveletskaya; Map
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Sea Gull  
Tennis courts, workout room, cosmetic salon, massage, pool, sauna, aerobics, massage.
   1 Korobeynikov per....................................................................................................Tennis courts:202-0670
   Tennis courts:...........................................202-0474;    Fax:...............................................................246-2417
Daily 7-23; r; Park Kultury; Map
      
Spark Tennis courts, fencing, basketball, volleyball, hockey, soccer, shaping, solarium.
   26 Selskokhozyaystvennaya ul...............................................................................Tennis courts:187-8161
   Tel: ..........................................................................................................................................................181-3614
Daily 8-22; Botanicheskiy Sad; Map
      
Sport and Fitness Complex Workout room, volleyball playground, swimming pool.
   1 Nizhnelikhoborskiy 3-iy pr-d...................................................................................................Tel: 482-5428
Daily 7-22; Petrovsko-Razumovskaya; Map
      
Sport Line  
2 swimming pools, aerobics, sport dancing, exercise equipment, cafe & free parking available
   15 Kozhevnicheskaya ul.............................................................................................................Tel: 959-6935
Paveletskaya; Map
      
Vorontsovskiy Health Center  
Health and fitness center, martial arts, aerobics, shaping, athletic gymnastics, solarium, hairdressing salon
   14 Akademika Pilyugina ul.........................................................................................................Tel: 132-7717
   Tel: ..........................................................................................................................................................132-5487
Mo-Sa 9-21; Novye Cheremushki +Bus: 666; Map
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World Class  
   101 Vernadskogo prosp.............................................................................................................Tel: 234-4590
   E-mail:..............................................wclass@dol.ru;    Web:...................................................www.wclass.ru
Mo-Fr 7-23, Su, Sa 9-23; Universitet; Map
      
HEALTH CLUBS AND SPORTS CLUB ( MEMBERSHIP ONLY)spacetopTopspaceH indexspaceA-Z Index
Planet Fitness  
   1 Minskaya ul.................................................................................................................................Tel: 723-7326
   Tel: .............................................................723-7310;    Fax:...............................................................723-7309
   E-mail:.............................................................................................................................planeta@fitness.dol.ru
Mo-Fr 7-23, Su, Sa 9-22; Universitet +Bus: 130, 103, 187, Filevskiy Park +Bus: 130, 103, 187, 130, 103; Map
      
Radisson Slavyanskaya Hotel, Moscow Health and Swim Club  
Pool, men's and women's sauna, massage, aerobics, solarium, workout room for hotel customers and club members only.
   2 Berezhkovskaya nab................................................................................................................Tel: 941-8020
Daily 7-22; Eng; cc; Kievskaya; Map
      
Shakhter Sports Club Workout room, sauna, tennis courts
   1a Korolenko ul.............................................................................................................................Tel: 964-4349
   Fax / Telephone:.......................................964-1675;    Tel: ..............................................................964-3710
Daily 7-23; Sokolniki +Tram: 1, 16; Map
      
UPDK, Culture and Sport Center  
Only for diplomats; tennis courts, billiards, gymnastics, children's choreography
   5 Ulofa Palme ul............................................................................................................................Tel: 143-1316
Mo-Fr 9-18; Eng, Fr; Kievskaya +Bus: 119; T-Bus: 17, 34; Map
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World Class  
Solarium, sauna, swimming pool, massage, tennis, workout room, aerobics, beauty salon, proshop, restaurant and bar
   14 Zhitnaya ul......................................................................................................................Secretary:239-1994
   Fax: Office:..............................................................................................................................................238-5676
Daily 11-24, Club: Mo-Fr 7-23, Sa, Su 9-23; Shop: Mo-Fr 11-21, Sa, Su 11-19; ; Eng; cc; Oktyabrskaya, Polyanka; Map
      
HEALTH CLUBS IN HOTELSspacetopTopspaceH indexspaceA-Z Index
Listings starting with A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Atlantis Indoor pool, massage, solarium, sauna, workout room, Jacuzzis, bar.
   Center of Intl. Trade, fl. 1.........................................................................................Administration:967-0367
   Tel: ..........................................................................................................................................................967-0373
Daily 7-23:30; Eng; cc; Ulitsa 1905 goda +Bus: 12
      
Health Center  
Hall for weightlifting, gymnastics and aerobics, workout room, sauna, massage. Free of charge except massage
   37 Leningradskiy prosp........................................................................................Fax / Telephone:213-9000
Daily 6:30-23; Eng, Ger; Dinamo; Map
      
Health Club  
Workout room, sauna, swimming pool, aerobics, massage, solarium. Membership for Moscow residents for 6 and 12 months
   18 Olimpiyskiy prosp...................................................................................................Switchboard:931-9000
   Additional switchboard:..................................-2281;    Tel: ..............................................................931-9890
Daily 7-22; Eng; cc; Prospekt Mira; Map
      
Marco Polo Presnya Hotel, Health Club  
Sauna, massage, workout room for hotel customers and club members.
   9 Spiridonevskiy per....................................................................................................................Tel: 202-0381
   Tel: .............................................................244-3631;    E-mail:............marco_polo_presnja_hotel@co.ru
Daily 10-22; Eng, Ger; cc; Tverskaya; Map
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Metropol Hotel, Health Club  
Workout room, 2 saunas, massage, swimming pool; for hotel customers and club members only
   1 Teatralnyy pr-d...........................................................................................................................Tel: 927-6000
   Club:...........................................................927-6680;    Club:............................................................927-6681
Daily 7-22; Eng; cc; Okhotnyy Ryad, Teatralnaya; Map
      
Novotel Hotel, Health Center  
Sauna, swimming pool, workout room, massage for hotel customers only.
   Sheremetevo-2 Airport................................................................................................Switchboard:926-5900
Daily 10-22; Eng, Ger, Dutch; cc; Rechnoy Vokzal +Bus: 400
      
Premier Tennis  
3 indoor tennis courts, billiard room, 2 Finnish saunas with swimming pool
   29 Petrovsko-Razumovskiy pr-d...............................................................................................Tel: 214-5160
Daily 7-24; Eng; r; Dinamo, Dmitrovskaya; Map
      
Radisson Slavyanskaya Hotel, Moscow Health and Swim Club  
Pool, men's and women's sauna, massage, aerobics, solarium, workout room for hotel customers and club members only.
   2 Berezhkovskaya nab................................................................................................................Tel: 941-8020
Daily 7-22; Eng; cc; Kievskaya; Map
      
Savoy Hotel, Health Club For hotel residents only. 2 saunas, hair salon.
   3 Rozhdestvenka ul......................................................................................................Switchboard:929-8500
Mo-Fr 9-18; Eng, Ger; cc; Kuznetskiy Most; Map
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Sheraton Palace Hotel, Health Club  
Workout room, sauna, Jacuzzi, solarium, massage for hotel customers and club members only.
   19 Tverskaya-Yamskaya 1-aya ul.............................................................................Switchboard:931-9700
Daily 7-22; Eng; cc; Belorusskaya, Mayakovskaya; Map
      
Moscow, 103782 Mal. Putinkovskiy pereulok, 1/2 Tel: (095) 229-79-14 and 200-21-10 Fax: (095) 209-54-65